feet are the foundation
You wouldn’t build a house on a poor foundation, so why would you do it with your body?
Over 80% of people have some degree of over-pronation, meaning their foot rolls inwards more than it should. When your feet do not perform optimaly your body suffers. This means pain, under performance & injury.
So whether you’re walking the dog, running after the kids or lacing up for another day at work, make sure your feet get the support they need.